Skip to main content

why you should try silica for joint & bone health


Why you should try silica for joint & bone health

    If you’ve been experiencing joint pain, silica supplementation may be the key to finding relief! Several studies have examined silica for its ability to provide the body what it needs to boost collagen and form healthy connective tissue. Silica is a critical component in the substances that make up bones, muscles, joints, cartilage, ligaments and tendons, so how can supplementation benefit you?

    Silica for your joints

    Collagen is the steel chain that unites our tissues. It’s more resistant and is present in all parts of our body, but especially in our joints. Therefore, our body’s collagen levels affect the way our joints perform.

    Healthy, youthful, well-nourished collagen is flexible, strong and rich in silica. As we age, overwork our joints and neglect our nutrition, our collagen starts to deteriorate. This can manifest as limited mobility, sore and inflamed joints, tendonitis and more. By supplementing silica, you can help offset the decline in collagen levels and promote healthy cartilage

    Silica for your bones

    Calcium and vitamin D alone are not enough for healthy bone growth, density, strength and flexibility. Research data suggests excessive calcium intake can actually accelerate the deterioration of bone minerals, leading to osteoporosis and similar diseases that affect the joints and connective tissues.

    Silica has a unique function that supports the calcium and phosphorus that make up our bones, and is required to re-mineral the damage and wear and tear they face as we age.

    Experiments in which a silica deficiency is induced demonstrate the importance of silica for the healthy development of connective tissue and bone. Deficiency always produced deformities in joints and bones often characterized by poorly formed joints, defective bone growth, reduced cartilage and low calcium, magnesium and phosphorus levels

    Why Living Silica

    As we age, silica naturally decreases in the body, slowing functions that are essential to health. Living Silica is a doctor-formulated, professional-grade supplement that boosts your biological collagen production. Increasing your daily intake of silica with this safe but potent supplement can improve your quality of life, athletic performance and make beauty concerns a thing of the past.

    The active ingredient in Living Silica ™ contains a breakthrough Si molecule, created through a proprietary process that locks silica in its most active form. Living Silica has the highest bioavailability which helps you to absorb silica into your body more effectively.

    An independent comparative study published in the British Journal Nutrition was conducted to investigate the bioavailability of Si from eight different sources. Living Silica ™ was found considerably higher than for other known silica supplements

    Labels:

    Comments

    1. UnknownFebruary 14, 2022 at 7:37 AM

      #Gym #food #max #pro #health #max #onmax #powerlift #weightlift #weightloss

      ReplyDelete

    Post a Comment

    Popular posts from this blog

    Testosterone Suspension Cycle

    Testosterone Suspension is the most powerful and pure form of  testosterone  available. Being pure testosterone, it comes with a very short half life at as little as two hours and therefore requires regular injections to maintain blood levels. For this reason it is not as widely used as the more common ester forms of testosterone which can be injected much less frequently. Testosterone Suspension Cycle Guide This form of testosterone is not an ester, but is a water based derivative of testosterone. Esters are oil-based and the difference here is that testosterone suspension has a short half life with the downside of needing more regular injections to keep up your concentrations of the compound. But this comes with the major benefit that it is taken in rapidly by the muscles. What is Testosterone Suspension? This is a potent and powerful type of testosterone and does have a popular following amongst some bodybuilders due to the fast results that are possible, but m...
    Post a Comment
    Read more

    Bodybuilding vs Powerlifting Squat

    TAGS   BODYBUILDING ,  POWERLIFTING & STRENGTH ,  SQUAT ,  TRAINING HERE'S WHAT YOU NEED TO KNOW... After the newbie stage, you need to pick between getting stronger or getting bigger and squat accordingly. Mix lower rep squats and higher rep squats for hypertrophy (8-12 and even sets of 25 or 50) and use lower rep squats for strength (1-5). Tempos with a slow eccentric are often useful for bodybuilding squats but usually have no place in powerlifting squats. A longer time under tension is great for hypertrophy, but not so great for strength. Generally speaking, use a high-bar placement for bodybuilding squats and a low-bar placement for powerlifting squats. For building muscle, mix up short rest periods and long rest. When training for strength, have a minimum of three minutes rest between sets to maximize recovery and strength. A bodybuilding squat requires a narrow stance while a powerlifting squat is best approached with a hip dominant stance. To maximize res...
    1 comment
    Read more

    Horse Meat Vs Beef – What’s the Difference and Should We Be Eating It?

    The Nutritional Value of Horse Meat vs Beef Calories According to  nutritional data , 100 grams of cooked horse meat contains 175 calories, with 55 of those calories coming from fat. By comparison, 100 grams of standard ground beef with 30% fat has  273 calories  with 164 of those coming from fat. While you may be able to find processed beef products with less than 30% fat, unless they are specifically labelled (and we’ve seen just how well that works) the fat percentage can be even higher. Fat Content Horse meat is listed to be containing only 6 grams of fat per hundred grams, 2 grams of saturated fat and 64 mg of cholesterol. It’s not surprising, with most horses eating more grass than processed grain pellets, that their meat would be relatively low-fat. Ground beef is listed as having 18 grams of fat in total, with 7 grams of saturated fat and 1 gram of trans fat. Total cholesterol is 82 mg. Intensive cattle production uses lots of fattening grain pellets as the primar...
    1 comment
    Read more